For 2020, I decided that I wanted to begin blogging as dad and a father…yes, they are two different things.  To provide you tips and tricks as a parent; to... Continue Reading

Picking a baby name was not easy. I’ll be 100 with you…I put wayyy more effort and time into picking our daughter’s name than the majority of dudes/dads I know.... Continue Reading

Photo Credit: Tracey Krick Photography 2017 Wedding First Dance Tracks that are guaranteed to make your heart flutter. One of my absolute favorite moments at a wedding reception is the... Continue Reading

It’s That Time of Year…Holiday Cheer! #MusicMonday is back, and this time, it’s only fitting to bring it to you with some holiday cheer, right!? How many of you have... Continue Reading

“Being healthy and fit isn’t a punishment.” -Autumn Calabrese Thanksgiving is right around the corner. Have you ever wondered how many calories you’ve consumed after your first helping? How about... Continue Reading

We all have different goals which lead us down different paths to reaching said goals. Each path may contain its particular hurdles or road blocks causing us to create excuses... Continue Reading

It’s no surprise that everyone’s goals are different when it comes to getting fit and becoming the best version of themselves.  Hell, if abs were as easy as tying our... Continue Reading

Not Knowing Your Why 
Focus on why your goal is important to you. If your goal is to get in better shape, figure out why you want to get in... Continue Reading

The great thing about deciding to make a lifestyle change with fitness is that you can start NOW, regardless of where you may be in life. Here are some tips... Continue Reading

AM Workouts Try to complete your workouts first thing in the morning. Not only will morning workouts jumpstart your metabolism to help you get through the day, it may be... Continue Reading