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Citrus Chia Pudding Parfait

Chia pudding has become all the rage these days, and we completely understand why. Full of fiber and healthy omega-3 fats, chia seeds transform into a creamy pudding that’s perfect for breakfast or a midday snack. This chia pudding parfait has the bright citrus flavors of kumquats or orange slices, and a little bit of granola adds a delightful crunchy texture. Put together this parfait in the evening, pop it in the refrigerator overnight, and enjoy a healthy, flavorful treat in the morning.

Citrus Chia Pudding Parfait

Citrus Chia Pudding Parfait

Citrus Chia Pudding Parfait

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By: Team Beachbody
4 servings, ½ cup each
Prep Time
10 min.
Cook Time


  • 2 cups unsweetened almond milk
  • 2 tsp. raw honey
  • ½ cup chia seeds
  • ½ cup low-fat granola
  • 20 kumquats, thinly sliced (or orange sections) (reserve some for garnish)


Here are your instructions:

  1. Combine almond milk, honey, and chia seeds in a medium bowl; mix well.

  2. Cover bowl; refrigerate for at least 4 hours or overnight, mixing after 2 hours.

  3. Before serving, layer chia seed mixture with granola and kumquats in parfait glasses.

Recipe Notes

Citrus Chia Pudding Parfait

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Citrus Chia Pudding Parfait Nutrition Data