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Healthy Recipes

 

 

Recent Recipes

Roasted Chicken and Butternut Squash Soup

Rating:
Posted in: Main Course
Servings
8 Servings
Prep Time
15 mins
Cook Time
23 mins

Turkey Burgers

Rating:
Posted in: Dinner
Servings
4 servings
Prep Time
10 min.
Cook Time
12 min.

White Bean and Roasted Red Pepper Hummus

Rating:
Posted in: Snacks
Servings
7 servings, about ¼ cup each
Prep Time
10 mins

Slow Cooker Steel-Cut Apple Cinnamon Oatmeal

Rating:
Posted in: Breakfast
Servings
10 servings (about 1 cup each)
Prep Time
10 minutes
Cook Time
7 hrs 10 mins

Vegan Habanero Chili

Rating:
Posted in: Main Course
Servings
10 servings, about 1 cup each
Prep Time
15 minutes
Cook Time
20 minutes

Curried Chicken with Couscous

Rating:
Posted in: Main Course
Servings
8 servings
Prep Time
15 minutes
Cook Time
27 minutes

Breakfast Banana Muffins

Rating:
Posted in: Breakfast
Servings
12 servings, 1 muffin each
Prep Time
10 minutes
Cook Time
23 minutes

Berry Avocado Breakfast Smoothie

Rating:
Posted in: Breakfast
Servings
1 Serving
Prep Time
10 minutes

Unicorn Bark

Rating:
Posted in: Desserts
Servings
6 servings
Prep Time
20 minutes

Sweet Potato Hash with Eggs

Rating:
Posted in: Breakfast
Servings
4 servings
Prep Time
20 minutes
Cook Time
30 minutes

Barbecue Spaghetti Squash Sliders

Rating:
Posted in: Main Course, Sandwich
Servings
6 servings, 2 sliders each
Prep Time
20 minutes
Cook Time
1 hour

Coconut Macaroon Shakeology

Rating:
Posted in: Shakeology
Servings
1 Serving
Prep Time
10 minutes

Four-Ingredient Drop Biscuits

Rating:
Posted in: Recipes
Servings
9 servings, 1 biscuit each
Prep Time
15 minutes
Cook Time
20 minutes

Maple Chai Roasted Chickpeas

Rating:
Posted in: Sides
Servings
6 servings
Prep Time
10 minutes
Cook Time
38 minutes

Triple Berry Breakfast Smoothie

Rating:
Posted in: Shakeology, Shakes & Smoothies
Servings
1 smoohtie
Prep Time
10 minutes

Instant Pot Beef Stew

Rating:
Posted in: Dinners, Main Course
Servings
6 Servings
Prep Time
15 minutes
Cook Time
41 minutes

Red Velvet Smoothie

Rating:
Posted in: Shakes & Smoothies
Servings
1 smoothie
Prep Time
10 minutes

Herb and Garlic Grilled Tuna Steaks

Rating:
Posted in: Dinner
Servings
4 Servings
Prep Time
15 minutes
Cook Time
10 minutes

Carrot Cake Smoothie

Rating:
Posted in: Shakes & Smoothies
Servings
1 smoothie
Prep Time
10 minutes

Vegetarian Lentil Tortilla Soup

Rating:
Posted in: Dinner
Servings
6 servings
Prep Time
10 minutes
Cook Time
15 minutes

Whole30 Instant Pot Mexican Stuffed Sweet Potatoes

Rating:
Posted in: Dinner
Servings
4 servings
Prep Time
10 minutes
Cook Time
36 minutes

Chocolate Covered Strawberry Brownies (Gluten Free + Paleo)

Rating:
Posted in: Desserts
Servings
16 brownies
Prep Time
15 minutes
Cook Time
25 minutes

Lemon Chicken With Asparagus

Rating:
Posted in: Dinner, Dinners
Servings
4 Servings
Prep Time
10 minutes
Cook Time
10 minutes

Loaded Baked Omelet Muffins

Rating:
Posted in: Breakfast
Servings
6 servings
Prep Time
5 minutes
Cook Time
25 minutes

Southwest Chicken and Black Bean Salad

Rating:
Posted in: Salad
Servings
4 Servings
Prep Time
20 minutes

Greek Strawberry Banana Smoothie

Rating:
Posted in: Shakeology
Servings
1 smoothie
Prep Time
10 minutes

Baked Salmon Dijon

Rating:
Posted in: Dinner, Healthy Dinners, Main Course
Servings
4 Servings (1 piece of salmon each)
Prep Time
15 minutes
Cook Time
15 minutes

Baked “Cheesy” Cauliflower

Rating:
Posted in: Sides, Vegan, Vegetarian
Servings
4 servings
Prep Time
5 minutes
Cook Time
15 minutes

Teriyaki Chicken Stir-Fry

Rating:
Posted in: Dinner, Dinners, Healthy Dinners
Servings
4 Servings (approx. ½ cup rice and 1½ cups stir-fry mixture each)
Prep Time
15 minutes
Cook Time
27 minutes

Baked Ziti with Spinach

Rating:
Posted in: Dinner, Dinners, Healthy Dinners
Servings
4 Servings (about 1½ cups each)
Prep Time
20 minutes
Cook Time
1 hour 7 minutes

Chocolate Chai Shakeology

Rating:
Posted in: Drinks, Shakeology, Shakes & Smoothies
Servings
1 smoothie
Prep Time
10 minutes

Potato-Crusted Salmon Fillets

Rating:
Posted in: Dinner, Dinners
Servings
4 Servings
Prep Time
15 minutes
Cook Time
15 minutes

5-Ingredient Pecan Pie Fudge (paleo, vegan, gluten-free)

Rating:
Posted in: Desserts
Servings
12 pieces
Prep Time
10 minutes
Cook Time
3 minutes

Chicken Florentine

Rating:
Posted in: Dinner, Dinners
Servings
1 Serving
Prep Time
10 minutes
Cook Time
11 minutes

Cranberry Bliss Bars

Rating:
Posted in: Breakfast, Kid Friendly
Servings
12 Servings (1 bar each)
Prep Time
15 minutes
Cook Time
1 hour

Chickpea Vegetable Curry

Rating:
Posted in: Gluten Free, Healthy Dinners, Meatless, Vegan, Vegetarian
Servings
4 servings
Prep Time
5 minutes
Cook Time
20 minutes

Nutty Butter Shakeology

Rating:
Posted in: Shakeology
Servings
1 serving
Prep Time
5 minutes
Cook Time
None

Slow Cooker Garlic Chicken

Rating:
Posted in: Dinner, Dinners, Gluten Free, Keto, Main Course, Protein
Servings
5 Servings
Prep Time
15 minutes
Cook Time
4 hours

Slow Cooker Pot Roast

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Main Course, Slow Cooker
Servings
8 servings
Prep Time
15 minutes
Cook Time
5 hours

Pasta-Fagioli-Soup_pcicbv1-300x300

Pasta Fagioli Soup

Rating:
Servings
8 servings
Prep Time
10 minutes
Cook Time
15 minutes

Roasted Grape and Goat Cheese Crostini

Rating:
Posted in: Snacks
Servings
8 Servings (2 pieces each)
Prep Time
15 minutes
Cook Time
22 minutes

Sweet Potato Brownies

Rating:
Posted in: Desserts
Servings
16 servings
Prep Time
30 minutes
Cook Time
25 minutes

Chocolate-Covered Cherry Smoothie

Rating:
Posted in: Shakeology
Servings
1 serving
Prep Time
5 minutes
Cook Time
None

Herb Crusted Turkey Roast For One

Rating:
Posted in: Holiday Recipes
Servings
4 servings
Prep Time
15 minutes
Cook Time
2 hours

30-Minute Leftover Sweet Potato & Turkey Enchilada Skillet

Rating:
Posted in: Dinner
Servings
4 servings
Prep Time
5 minutes
Cook Time
25 minutes

Keto hamburger patties with creamy tomato sauce and fried cabbage

Rating:
Posted in: Dinner, Keto
Servings
4 servings
Prep Time
20 minutes
Cook Time
15 minutes

Kale & Sweet Potato Turkey Skillet

Rating:
Servings
4 servings
Prep Time
15 minutes
Cook Time
20 minutes

Cheeseburger Casserole

Rating:
Posted in: Dinner
Servings
4-6 servings
Prep Time
5 minutes
Cook Time
45 minutes

Low-carb molten chocolate lava cake

Rating:
Posted in: Desserts
Servings
6 servings
Prep Time
5 minutes
Cook Time
7 minutes

Crock Pot Chicken Enchilada Soup (and Instant Pot)

Rating:
Posted in: Slow Cooker
Servings
6 Servings, 1 1/2 cups each
Prep Time
10 minutes
Cook Time
20 minutes
Passive Time
4-6 hours

Roasted Broccoli and Bacon

Rating:
Posted in: Sides
Servings
1 serving
Prep Time
10 minutes
Cook Time
30 minutes

Roasted Winter Squash Medley Under 150 Calories

Rating:
Posted in: Sides, Vegan, Vegetarian
Servings
4 servings, ¾ cup each

No-Bake S’mores Bars

Rating:
Posted in: Desserts
Servings
12 servings (1 each)
Prep Time
15 minutes
Passive Time
2 hours

Rosemary Roasted Delicata Squash

Rating:
Posted in: Sides, Vegan, Vegetarian
Servings
4 servings
Prep Time
15 minutes
Cook Time
28 minutes

Apple Cinnamon Quesadilla

Rating:
Posted in: Desserts
Servings
1 serving
Prep Time
10 minutes
Cook Time
5 minutes

Beef Stew

Rating:
Posted in: Dinner
Servings
6 servings
Prep Time
15 minutes
Cook Time
1 hour 24 minutes

Jack O’Lantern Protein Balls

Rating:
Posted in: Protein, Shakeology, Snacks
Servings
12 servings
Prep Time
15 minutes

Butternut Squash Spaghetti with Sausage and Sage

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Main Course
Servings
4 servings
Prep Time
15 minutes
Cook Time
30 minutes

Baked Green Apples

Rating:
Posted in: Desserts, Kid Friendly, Vegan, Vegetarian
Servings
4 servings
Prep Time
10 minutes
Cook Time
30 minutes

Pumpkin-Bread-300x150

Pumpkin Bread

Rating:
Posted in: Recipes
Servings
12 servings, 1 slice each
Prep Time
15 min.
Cook Time
45 min.

vegetarian-pumpkin-curry

Vegetarian Pumpkin Curry

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Main Course, Recipes, Vegetarian
Servings
6 servings, 1 cup each
Prep Time
10 min.
Cook Time
15 min.

pumpkin-risotto-with-garlic-and-sage

Pumpkin Risotto with Garlic and Sage

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Main Course, Recipes, Vegetarian
Servings
6 servings, ¾ cup each
Prep Time
10 min.
Cook Time
1 hr.

pumpkin-pizza-with-kale

Pumpkin Pizza with Kale

Rating:
Posted in: Dinner, Dinners, Main Course, Meatless, Recipes, Vegetarian
Servings
8 servings, 1 slice each
Prep Time
10 min.
Cook Time
8 min.

pumpkin-quesadilla

Pumpkin Quesadilla

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Meatless, Recipes, Vegetarian
Servings
1 serving
Prep Time
5 min.
Cook Time
5 min.

Chicken Baked with Pumpkin

Chicken Baked with Pumpkin

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Protein, Recipes
Servings
4 servings, 1¼ cups each
Prep Time
15 min.
Cook Time
19 min.

Easy Turkey Chili

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Protein
Servings
4 Servings (approx. 2 cups each)
Prep Time
15 minutes
Cook Time
41 minutes

Slow Cooker Chicken Tacos

Rating:
Posted in: 21 Day Fix Meals, Dinner, Dinners, Main Course, Recipes
Servings
4 Servings (2 tacos each)
Prep Time
20 minutes
Cook Time
3 hours

Apple Blondies with Walnuts

Rating:
Posted in: Shakeology, Snacks, Vegan, Vegetarian
Servings
16 Servings (1 ball each)
Prep Time
15 minutes
Cook Time
None

Chunky Vegetable Chili

Rating:
Servings
6 servings
Prep Time
15 minutes
Cook Time
40 minutes

Paleo Avocado Bacon Sliders

Rating:
Posted in: Dinner, healthy eating, Main Course, Snacks
Servings
6 servings
Prep Time
15 minutes
Cook Time
30 minutes

Grain-Free Mini Pumpkin Pie Tarts

Rating:
Posted in: Desserts, Gluten Free, Holiday Recipes, Meatless, Snacks, Vegan, Vegetarian
Servings
12 mini tarts
Prep Time
15 minutes
Cook Time
20 minutes

Maple Pumpkin Custard

Rating:
Posted in: Desserts, Gluten Free, Holiday Recipes, Kid Friendly, Vegan, Vegetarian
Servings
8-10 individual ramekins
Prep Time
10 minutes
Cook Time
30 minutes

Homemade Ketchup

Rating:
Posted in: Sides, Vegan, Vegetarian
Servings
1 serving
Prep Time
5 minutes
Cook Time
None

Pumpkin Pudding (egg-free, dairy-free)

Rating:
Posted in: Desserts, Gluten Free, Kid Friendly, Meatless, Snacks, Vegan, Vegetarian
Servings
6 servings
Prep Time
20 minutes
Cook Time
15 minutes

Beef Cauliflower Fried Rice

Rating:
Posted in: Dinner, Dinners, Gluten Free, Healthy Dinners, healthy eating, Kid Friendly, Main Course
Servings
4 servings
Prep Time
15 minutes
Cook Time
15 minutes

Vanilla Peach Overnight Oats

Vanilla Peach Overnight Oats

Rating:
Posted in: Breakfast, Cleaning Eat, Meatless, Recipes, Snacks, Vegetarian
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Rice Salad with Red Cabbage and Chicken

Rating:
Posted in: Dinners, Main Course, Salad, Salads
Servings
2 servings
Prep Time
15 minutes
Cook Time
None

Neapolitan Shakeology

Neapolitan Shakeology

Rating:
Posted in: Desserts, Meatless, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
5 mins.
Cook Time
none

Chicken and Mushroom Pasta

Rating:
Posted in: Dinner, Healthy Dinners
Servings
1 serving
Prep Time
10 minutes
Cook Time
19 minutes

Blackberry Mojito Water

Rating:
Posted in: Drinks, Vegan, Vegetarian
Servings
1 serving
Prep Time
5 minutes
Cook Time
None

Chicken Piccata

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, healthy eating, Main Course
Servings
4 servings
Prep Time
5 minutes
Cook Time
20 minutes

Fig Salad with Honey-Lemon Dressing

Rating:
Posted in: 21 Day Fix Meals, Salads, Sides, Vegetarian
Servings
2 servings
Prep Time
15 minutes
Cook Time
None

Blueberry Buckle Granola

Rating:
Posted in: Breakfast, Meatless
Servings
2 servings, about ½ cup each
Prep Time
5 minutes
Cook Time
20 minutes

Peanut Chicken with Soba Noodles

Rating:
Posted in: Dinner, Healthy Dinners, Main Course
Servings
4 servings
Prep Time
18 minutes
Cook Time
12 minutes

Almond Strawberry Dream Shakeology

Rating:
Posted in: Drinks, Meatless, Shakeology, Shakes & Smoothies, Vegetarian
Servings
1 serving
Prep Time
5 minutes
Cook Time
None

Avocado Toast with Hummus and Cucumber

Rating:
Posted in: Breakfast, Cleaning Eat, Healthy Lunch, Kid Friendly, Lunch, Recipes, Snacks
Servings
4 servings
Prep Time
10 minutes
Cook Time
None

Strawberry-Kiwi Water

Rating:
Posted in: Drinks, Recipes
Servings
1 serving
Prep Time
5 minutes
Cook Time
None

Lamb Meatballs with Mint Yogurt Sauce

Rating:
Posted in: Dinner, Dinners, Recipes, Sides, Snacks
Servings
5 servings, 4 to 5 meatballs each
Prep Time
10 minutes
Cook Time
14 minutes

PB and J Shakeology

Rating:
Posted in: Breakfast, Cleaning Eat, Desserts, Drinks, Healthy Lunch, Meatless, Protein, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Broiled Grapefruit with Orange Liqueur

Broiled Grapefruit with Orange Liqueur

Rating:
Posted in: Breakfast, Desserts, Recipes, Snacks, Vegan
Servings
4 servings, ½ grapefruit each
Prep Time
5 min.
Cook Time
5 min.

Orange Dream Shakeology

Rating:
Posted in: Desserts, Lunch, Meatless, Protein, Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
5 minutes
Cook Time
None

Smoked Gouda Grilled Cheese with Arugula and Roasted Red Peppers

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Recipes
Servings
1 serving
Prep Time
5 minutes
Cook Time
7 minutes

Shrimp Stir-Fry

Rating:
Posted in: Cleaning Eat, Dinner, Dinners, Healthy Dinners, Lunch, Protein, Recipes
Servings
4 servings, about 1½ cups each
Prep Time
15 minutes
Cook Time
14 minutes

Strawberry Watermelon Surprise Shakeology

Strawberry Watermelon Surprise Shakeology

Rating:
Posted in: Desserts, Meatless, Recipes, Shakeology
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Watermelon Granita

Watermelon Granita

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings
Prep Time
10 min.
Cook Time
none

watermelon-tomato-salad_sstu0g-300x150

Watermelon and Heirloom Tomato Salad

Rating:
Posted in: Healthy Lunch, Recipes, Salad, Salads, Vegetarian
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Raspberry Banana Ice Cream

Rating:
Posted in: Desserts, Gluten Free, Vegan, Vegetarian
Servings
2 servings
Prep Time
10 minutes
Cook Time
None

Kale Chips

Rating:
Posted in: Sides, Snacks, Vegan, Vegetarian
Servings
4 servings, 1 cup each
Prep Time
10 minutes
Cook Time
18 minutes

Mixed Berry Popsicles

Mixed Berry Popsicles

Rating:
Posted in: Desserts, Recipes, Shakeology, Snacks, Vegetarian
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Chicken Bruschetta

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Protein
Servings
1 serving
Prep Time
10 minutes
Cook Time
10 minutes

Baked Apple Chips

Rating:
Posted in: Kid Friendly, Meatless, Sides, Snacks, Vegetarian
Servings
4 servings
Prep Time
10 minutes
Cook Time
2 hrs. 15 min.

Seared Ahi Tuna

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein
Servings
1 serving
Prep Time
5 minutes
Cook Time
12 minutes

Mustard Chicken and Spinach Salad in a Mason Jar

Rating:
Posted in: Healthy Lunch, Lunch, Protein, Salad, Salads
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Marinated Summer Veggies with Chicken Sausage

Marinated Summer Veggies with Chicken Sausage

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Main Course, Recipes
Servings
4 servings
Prep Time
20 min.
Cook Time
8 min.

Bell Pepper and Cabbage Slaw

Bell Pepper and Cabbage Slaw

Rating:
Posted in: Meatless, Recipes, Sides
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Chocolate Peanut Butter Ice Cream Sandwiches

Rating:
Posted in: Desserts, Recipes, Shakeology, Snacks
Servings
6 Sandwiches
Prep Time
15 minutes
Cook Time
10 minutes

Slow Cooker Beef Chili

Rating:
Posted in: Dinners, Healthy Dinners, Healthy Lunch, Lunch, Main Course, Recipes, Sides, Slow Cooker, Soups
Servings
6 servings, about 1 cup each
Prep Time
15 minutes
Cook Time
4 hrs. 41 min.

Southwest Chicken and Black Bean Salad

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein, Salad, Salads, Sides
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Lentil and Feta Salad

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Salad, Salads, Sides, Vegetarian
Servings
6 servings, about 1½ cups each
Prep Time
15 minutes
Cook Time
None

Garlic Basil Shrimp with Zucchini Noodles

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
10 min.

Egg White Omelet with Mushrooms, Tomato, and Cheddar

Rating:
Posted in: Breakfast, Protein, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
5 minutes
Cook Time
9 minutes

Power Protein Egg Cups

Rating:
Posted in: Breakfast, Recipes, Recipes with Eggs
Servings
6 servings, 2 egg cups each
Prep Time
15 minutes
Cook Time
20 minutes

Beef Pot Roast With Root Vegetables

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Main Course, Slow Cooker
Servings
8 servings
Prep Time
20 minutes
Cook Time
1 hr. 45 min.

Chicken Breast with Sautéed Mushrooms

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Protein, Recipes
Servings
4 servings
Prep Time
10 minutes
Cook Time
38 minutes

Turkey and Lettuce Wraps

Rating:
Posted in: Healthy Lunch, Lunch, Recipes
Servings
8 servings, 2 wraps each
Prep Time
10 minutes
Cook Time
9 minutes

Breakfast Caprese With Pesto

Rating:
Posted in: Breakfast, Lunch, Recipes
Servings
1 serving
Prep Time
5 minutes
Cook Time
5 minutes

Sweet Potato Skins with Chicken and Spinach

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, healthy eating, Healthy Lunch, Lunch, Recipes, Sides
Servings
4 servings
Prep Time
5 minutes
Cook Time
10 minutes

Balsamic & Parmesan Roasted Cauliflower

Rating:
Posted in: Dinner, Dinners, Meatless, Sides, Vegetarian
Servings
4 servings
Prep Time
5 minutes
Cook Time
25 minutes

Cloud Bread

Rating:
Posted in: Sides, Vegetarian
Servings
3 servings, 2 pieces each
Prep Time
10 minutes
Cook Time
30 minutes

Strawberry Frozen Yogurt Bites

Rating:
Posted in: Desserts, Snacks
Servings
6 Servings
Prep Time
15 minutes
Passive Time
21 minutes

scramble-with-chicken-feature

Egg White Scramble with Chicken

Rating:
Posted in: Breakfast, Protein, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
5 min.
Cook Time
7 min.

5 Minute Whole Wheat Pancakes

Rating:
Posted in: Breakfast
Servings
10-12 regular size pancakes
Prep Time
3 minutes
Cook Time
2 minutes

Healthy Sweet and Sour Chicken

Rating:
Posted in: Dinner, Dinners, Kurtis Top Picks, Protein, Recipes
Servings
3-4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Slow Cooker Hearty Vegetable and Bean Soup

Rating:
Posted in: Dinner, Dinners, Lunch, Main Course, Recipes, Sides, Slow Cooker, Soups
Servings
6 servings, 1 1/2 cups each
Prep Time
10 minutes
Cook Time
8-10 hours

Greek Yogurt Alfredo Sauce

Rating:
Posted in: Recipes, Sides
Servings
4 servings
Prep Time
5 minutes
Cook Time
5 minutes

Chocolate Mint Shakeology

Rating:
Posted in: Desserts, Protein, Recipes, Shakeology, Shakes & Smoothies
Servings
1 shake
Prep Time
5 minutes
Cook Time
None

Lazy Sunday Casserole

Rating:
Posted in: Dinner, Dinners, Main Course, Recipes
Prep Time
10 minutes
Cook Time
60 minutes

Black Bean & Corn Salad with Chipotle-Honey Vinaigrette

Rating:
Posted in: Salad, Salads, Sides
Servings
6 (as a side dish)
Cook Time
10 mins
Passive Time
1 hour 10 mins

Spinach Salad with Quinoa, Chickpeas, and Paprika Dressing

Rating:
Posted in: Lunch, Recipes, Salad, Salads
Servings
12 servings, about 1 cup each
Prep Time
10 minutes
Cook Time
16 minutes

Grilled Peach Panzanella

Rating:
Posted in: Healthy Lunch, Lunch, Recipes, Salad, Salads
Servings
4 servings
Prep Time
20 minutes
Cook Time
9 minutes

Mozzarella and Egg Breakfast Sandwich

Mozzarella and Egg Breakfast Sandwich

Rating:
Posted in: Breakfast, Kurtis Top Picks, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
5 mins.
Cook Time
5 mins.

Tuna and White Bean Salad

Rating:
Posted in: Healthy Lunch, Recipes, Salad, Salads
Servings
4 servings
Prep Time
10 minutes
Cook Time
1 hours

Chickpea Salad with Minty Yogurt Dressing in a Mason Jar

Rating:
Posted in: Healthy Lunch, Lunch, Salad, Salads
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Chicken and Black Bean Burrito Salad in a Mason Jar

Rating:
Posted in: Healthy Lunch, Lunch, Protein, Salad, Salads
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Peanut Butter Cinnamon Smoothie

Rating:
Posted in: Desserts, Protein, Recipes, Shakeology, Shakes & Smoothies
Servings
1 smoothie
Prep Time
5 minutes
Cook Time
None

Margarita Shakeology

Rating:
Posted in: Drinks, Recipes, Shakeology, Shakes & Smoothies
Servings
1 smoothie
Prep Time
10 minutes
Cook Time
None

Blueberry Oatmeal Blender Muffins

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
12 servings, 1 muffin each
Prep Time
15 minutes
Cook Time
25 minutes

Buffalo Chicken Tenders with Blue Cheese Dip

Rating:
Posted in: Dinner, Dinners, Protein, Recipes
Servings
4 servings
Prep Time
5 minutes
Cook Time
15 minutes

Vegan Snickerdoodle Shakeology

Rating:
Posted in: Desserts, Meatless, Protein, Shakeology, Shakes & Smoothies
Servings
1 smoothie
Prep Time
10 minutes
Cook Time
None

Healthier Caesar Salad

Rating:
Posted in: Recipes, Salad, Salads, Sides, Snacks
Servings
4 servings
Prep Time
15 minutes
Cook Time
8 minutes

No-Bake Oatmeal Protein Bars

Rating:
Posted in: Breakfast, Desserts, Recipes, Shakeology, Snacks
Prep Time
10 minutes
Cook Time
None

Berry Coconut Shakeology

Berry Coconut Shakeology

Rating:
Posted in: Desserts, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Vegan Cookies and Cream Shakeology

Rating:
Posted in: Desserts, Meatless, Protein, Shakeology, Shakes & Smoothies, Vegan
Servings
1 smoothie
Prep Time
10 minutes
Cook Time
None

Salad Niçoise

Rating:
Posted in: Recipes, Salad, Salads
Servings
5 servings
Prep Time
15 minutes
Cook Time
None

Shrimp Stir-Fry

Rating:
Posted in: Cleaning Eat, Dinner, Dinners, Healthy Dinners, Lunch, Protein, Recipes
Servings
4 servings, about 1½ cups each
Prep Time
15 minutes
Cook Time
14 minutes

Peaches and Creme Shakeology

Rating:
Posted in: Desserts, Meatless, Protein, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
10 minutes
Cook Time
None

No-Bake Shakeology Breakfast Cookies

Rating:
Posted in: Breakfast, Desserts, Protein, Recipes, Shakeology
Servings
8 servings, 1 large cookie each
Prep Time
15 minutes
Cook Time
None

Iced Cinnamon Almond Milk Macchiato

Rating:
Posted in: Breakfast, Coffee, Desserts, Drinks, Meatless, Protein, Recipes, Shakeology, Shakes & Smoothies, Vegan
Servings
1 drink or smoothie
Prep Time
15 minutes
Cook Time
None

Multi-Grain Banana Pancakes

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings, 2 pancakes each
Prep Time
10 min
Cook Time
10 min

Double Chocolate Protein Balls

Rating:
Posted in: Desserts
Servings
12 servings, 1 ball each
Prep Time
20 minutes
Cook Time
None

Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon

Rating:
Posted in: Breakfast, Meatless, Vegetarian
Servings
10 servings, about 1 cup each
Prep Time
10 minutes
Cook Time
7 hours

Coconut and Lime Cauliflower “Fried Rice”

Rating:
Posted in: healthy eating, Healthy Lunch, Meatless, Sides, Vegetarian
Servings
8 servings, approx. ½ cup each
Prep Time
15 minutes
Cook Time
20 minutes

White Chocolate Macadamia Nut Smoothie

Rating:
Posted in: Desserts, Shakeology, Shakes & Smoothies
Servings
1 smoothie
Prep Time
10 minutes
Cook Time
None

Watermelon and Arugula Salad

Rating:
Posted in: 21 Day Fix Meals, Salad, Salads
Servings
1 serving
Prep Time
15 minutes
Cook Time
None

BBQ Tri-Tip Steak

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Protein
Servings
7 servings, 3 oz. each
Prep Time
10 minutes
Cook Time
50 minutes

Grilled Corn with Chili, Cheese, and Lime

Grilled Corn with Chili, Cheese, and Lime

Rating:
Posted in: Recipes, Snacks, Vegetarian
Servings
4 servings
Prep Time
10 min.
Cook Time
11 min.

Sheet Pan Sweet Potato Hash with Eggs

Rating:
Posted in: Dinner, Dinners, Recipes
Servings
4
Prep Time
20 min.
Cook Time
30 min.

Sheet Pan Sweet Potato Hash with Eggs

Rating:
Posted in: Dinner, Dinners, Recipes
Servings
4
Prep Time
20 min.
Cook Time
30 min.

Cauliflower “Fried Rice”

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Recipes
Servings
4
Cook Time
30 mins

Dark Chocolate Peanut Butter Fruit Dip

Rating:
Posted in: Recipes, Shakeology, Snacks
Servings
2
Prep Time
10 min.
Cook Time
None

The Secret To Perfect Cauliflower Pizza Crust

Rating:
Posted in: Dinner, Dinners, Recipes
Servings
4
Prep Time
20 mins
Cook Time
45 mins

Cucumber Agua Fresca Smoothie

Rating:
Posted in: Recipes, Shakeology
Prep Time
10 min.
Cook Time
None

Vanilla Peanut Butter and Banana Ice Cream

Rating:
Posted in: Desserts, Recipes, Shakeology
Servings
5
Prep Time
5 min
Cook Time
None

Raspberry Banana Ice Cream

Rating:
Posted in: Desserts
Servings
2 servings
Prep Time
10 minutes
Cook Time
None

Watermelon and Feta Salad with Mint

Rating:
Posted in: Salad, Salads, Vegetarian
Servings
4 servings, about 1 cup each
Prep Time
10 minutes
Cook Time
None

Spicy Eggplant

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Vegetarian
Servings
4 servings
Prep Time
10 minutes
Cook Time
8 minutes

Turkey Avocado Wrap

Rating:
Posted in: Healthy Lunch, Lunch
Servings
1 serving
Prep Time
15 minutes
Cook Time
None

Zucchini Fries

Rating:
Posted in: Sides, Snacks
Servings
4 servings
Prep Time
15 minutes
Cook Time
14 minutes

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Apple Harvest Muffins

Rating:
Posted in: Recipes
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Grilled Chicken with Honeyed Apples

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
20 min.

Coconut Mango Chia Pudding

Coconut Mango Chia Pudding

Rating:
Posted in: Clean Desserts, Recipes
Servings
4 servings, about ⅔ cup each
Prep Time
10 min.
Cook Time
none

Vegetarian Pizza Salad

Vegetarian Pizza Salad

Rating:
Posted in: Healthy Dinners, Meatless, Recipes
Servings
1 serving
Prep Time
15 min.
Cook Time
none

Salmon Jerky

Salmon Jerky

Rating:
Posted in: Protien, Recipes, Snacks
Servings
10 servings, about 2 oz. each
Prep Time
10 min.
Cook Time
3 hours

Orange-Jicama Salad

Orange-Jicama Salad

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Salad, Salads
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Vanilla Berry Delight Shakeology

Vanilla Berry Delight Shakeology

Rating:
Posted in: Breakfast, Meatless, Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Maple Pecan Shakeology

Maple Pecan Shakeology

Rating:
Posted in: Breakfast, Meatless, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
5 min.
Cook Time
none

Goat-Cheese-Tomato-and-Parsley-Scramble-300x150

Goat Cheese, Tomato, and Parsley Scramble

Rating:
Posted in: Breakfast, Meatless, Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
6 min.

Pesto-Zucchini-Noodles-with-Chicken-300x150

Pesto Zucchini Noodles with Chicken

Rating:
Posted in: Recipes
Servings
2 servings
Prep Time
15 min.
Cook Time
15 min.

Roasted-Vegetables-with-Spaghetti-Squash-300x169

Roasted Vegetables with Spaghetti Squash

Rating:
Posted in: Meatless, Recipes
Servings
8 servings
Prep Time
15 min.
Cook Time
1 hr & 30 min.

The Ultimate Vegan Mac and Cheese

Rating:
Posted in: Meatless, Recipes, Vegan
Servings
4 serves
Prep Time
15 min.
Cook Time
20 min.

Veggie Lasagna

Veggie Lasagna

Rating:
Posted in: Healthy Dinners, Meatless, Recipes
Servings
12 servings
Prep Time
20 min.
Cook Time
1 hr. 47 min.

Chocolate Cherry Pomegranate Shakeology

Chocolate Cherry Pomegranate Shakeology

Rating:
Posted in: Recipes, Shakeology
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Banana Berry Smoothie Bowl

Banana Berry Smoothie Bowl

Rating:
Posted in: Breakfast, Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Citrus Chia Pudding Parfait

Citrus Chia Pudding Parfait

Rating:
Posted in: Breakfast, Meatless, Recipes, Snacks
Servings
4 servings, ½ cup each
Prep Time
10 min.
Cook Time
none

Golden Potato Chowder with Ham & Mushrooms

Golden Potato Chowder with Ham & Mushrooms

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
20 min.

Grilled Cheese with Spinach and Provolone

Grilled Cheese with Spinach and Provolone

Rating:
Posted in: Healthy Lunch, Meatless, Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
12 min.

Mini Denver Quiches

Mini Denver Quiches

Rating:
Servings
12 servings
Prep Time
10 min.
Cook Time
20 min.

Detox Kale Salad

Detox Kale Salad

Rating:
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Spinach Salmon Patties

Spinach Salmon Patties

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
7 min.

Slow Cooker Chicken Fajitas

Slow Cooker Chicken Fajitas

Rating:
Servings
4 servings, 2 fajitas each
Prep Time
20 min.
Cook Time
6 hrs. 2 min.

Orange Mocha Latte Shakeology

Orange Mocha Latte Shakeology

Rating:
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Turkey Chili

Turkey Chili

Rating:
Servings
6 servings
Prep Time
10 min.
Cook Time
25 min.

Savory Slow Cooker Beans with Rice

Savory Slow Cooker Beans with Rice

Rating:
Servings
6 servings, about 1 cup of beans each
Prep Time
5 min.
Cook Time
10 hrs. 10 min.

Oatmeal Latte Shakeology

Oatmeal Latte Shakeology

Rating:
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Greek Lemon Chicken Soup (Avgolemono)

Greek Lemon Chicken Soup (Avgolemono)

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
25 min.

Mediterranean Turkey Burgers.

Mediterranean Turkey Burgers

Rating:
Servings
6 servings
Prep Time
20 min.
Cook Time
10 min.

Shakeology Smoothie Bowl.

Shakeology Smoothie Bowl

Rating:
Posted in: Breakfast, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
15 min.
Cook Time
none

Pulled Chipotle Chicken with Cilantro Slaw.

Pulled Chipotle Chicken with Cilantro Slaw

Rating:
Posted in: Recipes
Servings
4 servings, about ¾ cup chicken and ¾ cup slaw each
Prep Time
15 min.
Cook Time
22 min.

Breakfast Caprese with Pesto

Breakfast Caprese with Pesto

Rating:
Posted in: Breakfast, Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
5 min.

Black Bean Salad with Corn, Red Peppers and Avocado in a Lime-Cilantro Vinaigrette

Black Bean Salad with Corn, Red Peppers and Avocado in a Lime-Cilantro Vinaigrette

Rating:
Posted in: Recipes
Servings
6-8 serving

Cafe Latte Shakeology Dessert

Cafe Latte Shakeology Dessert

Rating:
Posted in: Recipes, Shakeology
Servings
12 servings, 2 balls each
Prep Time
15 min.
Cook Time
none

Philly Cheese Steak Sliders

Philly Cheese Steak Sliders

Rating:
Posted in: Recipes
Servings
4 servings, 1 each
Prep Time
15 min.
Cook Time
16 min.

Breakfast Salad

Breakfast Salad

Rating:
Posted in: Breakfast, Recipes, Salads
Servings
2 servings
Prep Time
15 min.
Cook Time
none

Tiramisu No-Bake Cookies

Tiramisu No-Bake Cookies

Rating:
Posted in: Clean Desserts, Recipes, Shakeology
Servings
12 servings, 1 cookie each
Prep Time
15 min.
Cook Time
none

Cucumber Avocado Roll-Ups

Cucumber Avocado Roll-Ups

Rating:
Posted in: Recipes, Snacks
Servings
4 servings, 3 roll-ups each
Prep Time
5 min.
Cook Time
none

Spinach and Cheese Stuffed Mushrooms

Spinach and Cheese Stuffed Mushrooms

Rating:
Posted in: Meatless, Recipes, Snacks
Servings
12 servings, 2 mushrooms each
Prep Time
15 min.
Cook Time
32 min.

Pumpkin-Pancakes-300x300

Pumpkin Pancakes

Rating:
Posted in: Recipes
Servings
7 servings, 2 (4-inch) pancakes each
Cook Time
50 minutes

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