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Let’s start by being 100% transparent…my real name is not Leeroy…in fact, it’s Joshua – yup, Joshua…that’s a story for another blog.

Anyways. I like to say all the hats I wear (Officiant, RBT, MC/DJ/Hype Man, Coach) all fall underneath one word: D-A-D.

Doing some soul-searching, I found that I am really, really good at being a dad AND a father for our little one; and let’s be honest:  if you’re a parent, you know it makes you an even more amazing human being.

It means the world to me that you’ve made it here, and if there’s anything I can help you with, feel free to reach out here, or even on Instagram.


“I want to wake up every morning excited about what the day has in store for me.”

I’ve created a community that embraces the family-first lifestyle. Whether that be your spouse, children, closest of friends…whoever you consider family! We want to embrace each other and uplift each and every day.

I want to teach and empower you to minimize down-time that doesn’t get you closer to your dreams; and use that time for more activities that allow you better relationship-building, more time with your kids/spouse, or just a scheduled time to hang out with your FamSquad and build upon those memories.


“There’s no greater feeling than knowing I was able to help you bring your vision to life.”

I want to continue being a Heart-led Leader:  Making your vision my priority. Whether your vision is dropping a couple pounds, marrying your best friend, or throwing the biggest banger in the world (alright, a little exaggeration, but you get it…lol), I want to see it come to life!

Events are my jam! I love being on the mic, helping with the music, hosting alongside you, and what that smile on your face lights up the room as you see your production come to fruition…all tha feels! Allow me the opportunity to help co-host your next event, or check out what events I’ll be hosting/attending: fitness class, wedding (invites only…lol), fitness events, life-designing seminars, and so much more.

“Being selfish is a priority. Taking care of yourself first will allow you to take care of your loved ones.”

My life was forever changed back in 2009 when a friend introduced me a “bag of powder & some DVDs” lol…real talk, that’s what I still call it! I took a leap of faith, and can look back at 267lbs Leeroy, and say, “thank you for saving us.”

If you follow me on Facebook or my Instagram, you will see a lot of my posts are about fitness or nutrition. I’m not gonna shove product down your throat…that’s not my jam. Being a resource for you, educating you on the newest trends, and teaching you how to make your health a priority is what I do.

You have to put your health first, at all costs. We have several options on how to make this happen: Free Monthly Challenges, our 21-Day VIP Squad, or working out with me LIVE in the Central PA area or over a group video chat!

Thank you again for checking out all that TeamLxD has to offer. If you’re looking for a start, then fill out the form below, and let’s connect ASAP!

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